Support for burnout, stress, & professional transitions.
Work & Career Issues
What it is
Support for individuals facing stress, dissatisfaction, burnout, workplace conflict, role transitions, performance pressure, or uncertainty around career direction.
What it helps with
● Burnout and overwhelm ● Difficult coworkers or management ● Work-life balance struggles ● Feeling stuck or unfulfilled ● Career transitions or decisions ● Professional confidence and goal-setting
What you can expect
A structured space to explore challenges, identify patterns, clarify values, set realistic career goals, and develop healthier stress-management strategies.
Benefits
● Greater clarity about career direction ● Reduced stress and burnout symptoms ● Healthier communication and boundary-setting ● Improved work satisfaction and productivity
Limitations & Considerations
● External workplace factors may not change ● Some issues may require coordination with HR ● Emotional fatigue may arise when exploring dissatisfaction
Possible Challenges
● Implementing boundaries may feel uncomfortable ● Career changes can trigger uncertainty or fear
Looking for support with work or career challenges?
